vegan diet to lose weight
Vegan diets

Vegan Diet to Lose Weight

Taking on the vegan diet lifestyle is a very rewarding journey – many long-term vegans can confirm to this. If you are still wondering to …

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celansing-and-detoxing-in-London
detox diets

cleansing and Detoxing in London

As I’ve always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts …

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my-3-day-juice-cleanse
Juice Cleanse

My 3 Day Juice Cleanse

Any of you who follow along on Facebook, Twitter or Instagram will know that last week I went on a 3 day juice cleanse Yep.  For …

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Organic-Food
Uncategorized

The Benefits of Organic Food

Organic foods provide a variety of benefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts. …

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Spring-Detox-Diet
detox diets

Spring Detox Diet

Many people on the UK are seeking “detox diets” at this time of year when they feel groggy, tired, congested, fed up, sun deprived, and …

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