perfect detox diet
Beauty

The perfect detox diet

Detox diets are said to be very helpful in purging the toxins from the body. In a detox diet, people consume fruits, vegetables, and unprocessed …

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vegan diet to lose weight
Vegan Food

Vegan Diet to Lose Weight

Taking on the vegan diet lifestyle is a very rewarding journey – many long-term vegans can confirm to this. If you are still wondering to …

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celansing-and-detoxing-in-London
Detox Diets

cleansing and Detoxing in London

As I’ve always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts …

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my-3-day-juice-cleanse
Juice Cleanse

My 3 Day Juice Cleanse

Any of you who follow along on Facebook, Twitter or Instagram will know that last week I went on a 3 day juice cleanse Yep.  For …

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Organic-Food
Restaurants

The Benefits of Organic Food

Organic foods provide a variety of benefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts. …

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