Plant-based
Detox Diets
Your Gut Is Calling: An Urban Detox Guide Based on Nutrition Science
For years, detox has been a marketing buzzword tied to juices, teas and unregulated supplements. These products promised to sweep toxins from the body, yet lacked a scientific foundation. By 2025, the conversation in the UK will have shifted. The modern urban detox is no ...
10 October 2025
functional foods Gut Health
Continue Reading →
Detox Diets
Detox Debunked: UK Nutrition Trends
The language of detox has dominated the UK wellness industry for decades. Cleanses, teas and supplements have been marketed as shortcuts to vitality, promising to flush out unnamed toxins and reset the body. By 2025, the picture has shifted. Consumers, health experts and regulators are ...
10 September 2025
Detox Myths fasting
Continue Reading →
balanced diet
Caring for Your Colon: Expert Diet Advice
Ever considered the fascinating world inside our guts? It might sound a bit odd, but the way we treat our colon can significantly impact our overall well-being. Imagine it as the engine room of a grand old ship. If it runs smoothly, the journey is ...
9 August 2023
balanced diet Colon health
Continue Reading →
Alkaline Detox
A Guide to London’s Finest Detox Diets for Enhanced Well-being
In the bustling metropolis of London, it is essential to prioritise one’s health and well-being. One effective approach to achieving this is by exploring the world of detox diets. These dietary plans focus on cleansing the body, boosting energy levels, and paving the way for ...
15 April 2023
Alkaline Detox Carbohydrates
Continue Reading →