Detox your body eating an apple every day has become very popular; this is because apples hold significant levels of pectin, an apple detox diet can also help decrease cholesterol. This kind of detox diet is simple and it doesn’t interrupt your normal activities. This diet cleans your liver, kidneys and boosts your general health.
Take what they say about an apple a day and multiply it by many apples eaten over two days. Some medical practitioners believe that the apple detox diet revitalizes the body by helping to flush out toxins and giving the digestive system a rest.
The apple detox diet is not perfect but for some extreme dieters, it seems like the best way to go when it comes to helping you reduce body weight.