Many people on the UK are seeking “detox diets” at this time of year when they feel groggy, tired, congested, fed up, sun deprived, and have reached for one too many glasses of wine or cookies over the holidays. They ask what products they should ...

One of the best diets know by nutritionists is the “Lemon Detox Diet” rather smartly uses lots of water to help cleanse the body of toxins and other unwanted materials while helping people feel fuller. The lemon detox diet is in effect liquid food “nourishing ...

Detox your body eating an apple every day has become very popular; this is because apples hold significant levels of pectin, an apple detox diet can also help decrease cholesterol.  This kind of detox diet is simple and it doesn’t interrupt your normal activities. This ...

Why beetroot is a good for a detox diet?  Beetroot contains a chemical called betaine that stimulates the liver cells and protects the liver and bile ducts. It also is reported to build red corpuscles in the blood. It is high in iron, sodium, magnesium, ...