Unlocking Mental Wellness: How a Ketogenic Diet Benefits Bipolar Disorder

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Bipolar disorder is a complex mental health condition marked by extreme mood swings that range from deep depression to intense mania. For those living with it, the highs can be euphoric and reckless, while the lows can be debilitating and isolating. Managing these fluctuations often involves medication, such as mood stabilisers and antipsychotics, combined with … Read more