nutrition tips
coeliac disease
Coeliac Disease Diet Restores Lifelong Health
Most medical diagnoses invite questions, yet few up-end daily habits as abruptly as coeliac disease. One moment, toast is comfort food, the next it is the culprit behind exhaustion, bone pain and an unsettled mind. In Britain, at least 1 in 100 people carry this ...
18 August 2025
coeliac disease coeliac support
Continue Reading →
British Dietetic Association
Diverticulitis Diet Strategies for a Calmer Colon
Diverticulitis is often portrayed as a sudden ambush. Yet, for many people, it begins as a subtle architectural quirk within the colon. One morning you may be enjoying breakfast without a second thought; the next, abdominal pain and anxiety about every mouthful take centre stage. ...
9 July 2025
British Dietetic Association Colon health
Continue Reading →