The Mosley Method – Comprehensive Scientific Review of 5 2, Fast 800 and Keto Diets
Britain has never been short of weight-loss fads, yet few have gripped the nation like intermittent fasting under the steady hand of Dr Michael Mosley. In living rooms from Leeds to Liskeard, his plain-spoken broadcasts turned complex metabolic science into kitchen-table tactics, helping thousands to shrink waistlines and, in some cases, reverse type 2 diabetes. … Read more