Weight Loss Treatment

Slimming and Detox your body with Iyashi-Dome
Up to 600 calories can be burned per half-hour session
Get your desired figure.

 

Making your digestive system feel better,
your skin glow and your body energised!

 

celansing-and-detoxing-in-London

Cleaning and Detoxing in London

By | detox diets, Juice Cleanse | No Comments

As I’ve always said, cleansing should be considered a verb, not a noun. What I mean by that is that you should incorporate long-term shifts in your lifestyle, which are far more affective in cleansing the body on a continual and deeper basis rather than short-term “detoxes.”  That being said, this “one day cleanse” is about helping you jump-start the process of getting on track with long-term lifestyle changes, or getting back on track, for those of you who have already been changing aspects of your lifestyle

For someone new to the program, incorporate these guidelines below and those outlined in The Detox Diet Solution slowly and over time in order to avoid any drastic side effects. If you do too much too fast, your eliminating organs (liver, colon etc.) will be totally overwhelmed and overworked. This fast approach could lead to nausea, headaches and breakouts as your body begins to circulate the toxins that were previously tucked away and protected in fat. Short-term programs don’t really get out the deep toxicity anyway- think of how long you’ve been eating a certain way. Can it all magically leave the body in 3 days? No! Eat right to pull the toxins out of your fat, shed the fat, and feel fabulous for the long-term!

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my-3-day-juice-cleanse

My 3 Day Juice Cleanse

By | Juice Cleanse | No Comments

Any of you who follow along on Facebook, Twitter or Instagram will know that last week I went on a 3-Day Mydetoxdiet Juice Cleanse!

Yep.  For 3 days, I gave up normal food and drinks (no caffeine or alcohol), and instead drank 6 delicious and huge bottles of Mydetoxdiet juices each day.  This was my first time doing a “cleanse” or anything like it for 3 whole days.  Granted, I love to juice at home, and will often use juices as a replacement for 1 or 2 meals a day.  But 3 full days was a different experience, and a very different one when everything is already prepared for you, which I found to be brilliant. Read More

Organic-Food

The Benefits of Organic Food

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Organic foods provide a variety of benefits. Some studies show that organic foods have more beneficial nutrients, such as antioxidants, than their conventionally grown counterparts. In addition, people with allergies to foods, chemicals, or preservatives often find their symptoms lessen or go away when they eat only organic foods. In addition organic produce contains fewer pesticides. Pesticides are chemicals such as fungicides, herbicides, and insecticides. These chemicals are widely used in conventional agriculture and residues remain on (and in) the food we eat.

Organic food is often fresher. Fresh food tastes better. Organic food is usually fresher because it doesn’t contain preservatives that make it last longer. Organic produce is often (but not always, so watch where it is from) produced on smaller farms near where it is sold. Read More

Acne-Detox-Diet

Acne Detox Diet for a perfect skin

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The Diet

Consumption of heavy, oily, spicy, and greasy foods is definitely harmful to our body. All such foods trigger secretion of oil from oil glands present inside our body. Aerated drinks, excessive dairy products, beverages, sugary foods, and excessive fast foods cause random acne breakouts. All these foods contribute to increase in toxin levels within body, and production of free radicals that are detrimental to people prone to acne.

Therefore, you need to incorporate the foods that will detoxify your body completely from acne-causing agents. The anti-acne diet comprises fresh fruits and vegetables that are rich sources of vitamins and minerals. Implementing these healthy foods will control the breakout of acne to a considerable extent. Read More

Spring-Detox-Diet

Spring Detox Diet

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Many people on the UK are seeking “detox diets” at this time of year when they feel groggy, tired, congested, fed up, sun deprived, and have reached for one too many glasses of wine or cookies over the holidays. They ask what products they should take, what foods to eat and if a liquid diet is the answer to get rid of the yucky feeling and the holiday “bloat.”

Though nutrition is key to a proper detox, what is equally important is whether you are digesting your life or not. Is life nourishing you or eating you alive? Are you satisfied and fulfilled with the life you have created? If the answer is a repeated negative, then perhaps it’s time for deeper type of detox diet.

 

Advices to start a good spring detox diet

Fresh spring greens such as watercress, baby spinach, and spring onions. Leafy greens contain several crucial nutrients, like pyridoxine, folic acid, niacin, riboflavin, and thiamin, and raw watercress leaves’ digestive enzymes help the body absorb nutrients during digestion. The vitamin K in spinach may contribute to a healthy nervous system and brain function, and spring onions are plentiful in B-complex vitamins as well as essential minerals like copper, iron, manganese, and calcium. Read More